Teach your family the importance of FUNFIT. FIT is more FUN,
so let’s put away the video games, the phones, and get moving!
Here are a few FUNFIT benefits.
encourages team work and fair play.
gets the body moving and the muscles going.
teaches motivation, discipline and perseverance.
as a form of exercise is good for memory and concentration.
can help to lower stress, reduce anxiety and lift moods.